Wednesday, January 12, 2011

A Hard Fall

Today I fell off the wagon and I had my first cup of soda.

This was the first one sense November 5th. I am sad to admit it but stress is my trigger and I use food/soda as my "make it better" solution. I know this is not healthy on many levels and I am looking for other way to deal with the stress but this dark & delicious drink is what made my afternoon better today. And don't worry it wasn't as good as I remember it being so I'm not too worried about needing all the time again. Any good ideas on how to deal with stress at work?


Clare said...

Good for you for going so long without, now you know you can do it again! It even looks like a small or even smaller than I remember-or is that some trick photography?

I'm seriously looking into meditation, I'll let you know what I find out.

Katina said...

If it wasn't that good you should try caffeine free. That way if you do slip up it's not that bad of a slip up because you aren't getting the jolt of caffeine. I'll send you ladies an email I got about stress relief.

Stephanie said...

That's a long time without soda - you should be so proud of that! It's so addictive!

As for stress at your workplace, well...get a new workplace? ;)

Also, wine always helps. Hehe.